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The hidden nervous system shifts behind irritability, exhaustion, emotional sensitivity, and feeling unable to cope like you used to There’s a phrase I hear from women in midlife again and again when they come to me feeling overwhelmed and wondering why they suddenly feel so overstimulated: “I just can’t handle things the way I used […]
Health and Wellness for Moms
WELCOME TO THE alexandra degiorgio wellness BLOG
Welcome to a space where your health journey is embraced with understanding, encouragement, and a wealth of valuable information. This blog is one of your "go to" resources for answering the myriad questions that arise on your journey to wellness.
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This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I’m a bike messenger […]
